Peak 10 Cardio Strength Remix

Product Description If you love workouts that sculpt lean muscle and get you in the best shape of your life, this program is for you. This ALL NEW Peak 10 Cardio Strength REMIX workout is part of Michelle s Ultimate Fat Loss Program that uses her unique Climb to the Peak system of Metabolic Circuit Training to help elevate your metabolism and change your body composition. This workout features ALL NEW metabolism boosting strength training and cardio sequences designed to get you in the best shape ever. As each strength training circuit ends, you move immediately into a cardio sequence that will build up to an all out Peak intensity blast. Your heart rate will stay elevated throughout the entire workout to help you BLAST FAT, BOOST YOUR METABOLISM AND BURN A TON OF CALORIES. About the Actor Michelle is the creator of Peak 10® and the Peak Fit System™, which have helped thousands of people get in the best shape of their lives both in the health club environment as well as at home. Michelle is a former National and World Aerobic Champion, a certified Pilates instructor, personal trainer, group exercise instructor and licensed Sports Nutrition coach. She is the co-owner of the premiere health club, Breakthru Fitness in Pasadena, California and a mom of two children. Connect with Michelle at facebook.com/MichelleDozoisFitness