Crunch Belly Butt and Thighs Bootcamp

Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it s time for Belly, Butt & Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots with a two-tiered attack: fat burning cardio to slim you down and solid muscle conditioning to firm you up. Get ready for big results when you use this kick-butt workout to combine no-nonsense strength training and cardio power drills to wage an all out assault on fat! No equipment necessary. The CRUNCH Philosophy The CRUNCH fitness program welcomes people from all walks of life regardless of shape,size or ability. We created a workout environment that is not competitive or judgmental.Enjoy these favorite classes with imaginative instructors in an atmosphere that makesworking out fun. Meet the instructor:Teri Ann Krefting is a NASM and Keiser certified instructor at CRUNCHLos Angeles and has been teaching group fitness for over eight years.Fitness philosophy: because exercise is a must, make it enjoyable soyou return consistently. Favorite splurge food: gummy candy.