Billy's Bootcamp - Ab Bootcamp [VHS]

Billy's Bootcamp - Ab Bootcamp by Billy Blanks Rated: NR VHS Release Date: September 6, 2005 Run Time: 35 minutes Customer Reviews: 5.0 out of 5 stars Good Ab Workout: "Float 'yer boat", June 28, 2011 By floodmouse (Michigan, USA) - See all my reviews This review is from: Billy's Bootcamp - Ab Bootcamp [VHS] (VHS Tape) 30 minutes: It starts out easy, teaches you proper posture, then there's about 5-10 minutes of really hard stuff on the mat. All you need is a mat or a towel. I can actually feel it working.