Cardio Sculpt Fusion 3 DVD Set -11 Workouts- - Barlates Body Blitz

Welcome to Cardio Sculpt Fusion, a complete workout system to torch fat and define your entire body. Get in the best shape of your life with these total body workouts that maximize results in minimum time. This box set includes 11 workouts that can either be used individually or can be mix and matched to create your perfect routine. THE SET INCLUDES: Cardio Sculpt Fusion Series (4 workouts – cardio fat burn, cardio sculpt fat burn, abc workout and cardio barre): This is a fun set of workouts with some pure cardio, a cardio and heavier weights combo and 2 lighter weight and body weight workouts! These are high energy, easy to follow routines that will torch fat and sculpt lean muscle. Sweat Series (4 workouts – cardio sculpt sweat, up and own sweat, jack and kick sweat and pyramid sweat): These workouts will keep you on your toes with unique combinations and lots of level changes to challenge every part of your body to the max. You will SWEAT and you will burn and you will get results! Barre Bootcamp Series (3 workouts – total body, sculpt and box): A set of 3 workouts that will get your heart rate up and sculpt lean muscle. You will be performing lots of combination moves to really fatigue each muscle group so that you get maximum results in minimum time.