Will Freeman- Coaching High School Track and Field- Triple Jump -DVD-

with Will Freeman, Grinnell College Head Track & Field and Cross Country Coach;former Chairman of USA Track & Field Coaching Education, 30 Midwest Conference titles in cross country and track and field, has coached beginners to national champions and was named the NCAA Division III Central Region Coach of the Year in 2010 Triple jump coaching made easy Simple breakdown of the six phases of the triple jump Triple jump training elements and detailed workout plans After a thoughtful presentation of "triple jumper characteristics," and how to identify the right athletes for this event, Will Freeman offers a detailed technical breakdown of the six phases of the triple jump. These include the: Approach, Takeoff Mechanics, The Hop, The Step, The Jump and The Landing. With instruction on specific areas to watch, Coach Freeman shows you how to spot common errors and how to suggest the athlete make the necessary corrections.