URlighting Hand Therapy Balls(3 Pcs) - Stress Relief Squeeze Balls - Hand Grip Strengthening Exercise Balls For Hand Training, Physical Rehabilitation Relief

Hand Therapy Exercise balls are designed for simple functionality to increase grip strength, reduce joint pain, and increase flexibility in hands. Three strengths are available form soft, medium firm, or sold in a three pack. Hand exercise balls also are commonly referred to as stress balls because people use them to alleviate tension. FEATURE: Effects: Exercise balls that provide a stronger level of resistance can help to build muscles in the hands and relieve the pressure on arthritic joints. The effects also will show up in the increased range of motion you'll experience after exercising your hands. Simply bend your fingers slowly and squeeze the ball as hard as you can without causing pain. Hold the squeeze for a count of three. Repeat the action five or six times and rest. Hand exercises for people with arthritis are best performed in small increments several times a day. Portable: Lightweight and small, these balls are convenient for you to take to anywhere and start hand exercise at anytime. Muti-functional: Great for stretching fingers after working on the computer for a while, preventing arthritis pain or simply to relieve stress. Gain your confidence, dexterity and strength, through exercise and training, you will make gradual progress of finger for guitar, piano, violin and rock climbing. Also a great rehabilitation tool, nice training ball for hand injury! Small Fidget Toys For Anyone In Your Family: This relief exercise balls can relieve daily stress and strengthen your hands, forearms and fingers with simple exercise for adults, students. Specification: Material: TPR Size: Approx 5.3 x 5.3 x 5.3cm/2.09 x 2.09 x 2.09 inch Three Color and Firmness: Yellow (soft) + Purple (medium) + Blue (firm) Package Included: 1x Hand Exercise Ball, Soft (Yellow) 1x Hand Exercise Ball, Medium (Purple) 1x Hand Exercise Ball, Firm (Blue)