The Masala Bhangra Workout, Vol. 5: For Kids

It?s Fun! It's Spicy! It's the new dance workout for kids! The fifth Indian-dance-inspired fitness video, the MASALA BHANGRA WORKOUT? VOLUME V... for kids, is a 40-minute high-energy workout, led by Sarina Jain. According to the Centers for Disease Control and Prevention, the percentage of children and adolescents who are defined as overweight has more than doubled since the early 1970?s. About 15% of children and adolescents are now seriously overweight. "My mission is to inspire kids to stay physically and mentally active on a daily basis, grow healthy and teach them a little bit of my culture at the same time." The whole family will enjoy this fun-filled, dance-based workout that is sure to get everyone up and moving.