The Bar Method Dancer s Body Advanced Workout

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SKU:
W663169
UPC:
736211093844
Condition:
New
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Workout that integrates fat-burning format of interval training, isometrics, principals of dance conditioning and the science of physical therapy to create a revolutionary workout that safely sculpts and re-shapes your body. Unique non-impact exercises that target all muscle groups, improving posture and increasing physical grace.