STOTT PILATES Pilates for Men

This powerful STOTT PILATES workout will give you the strong, sculpted body you ve always wanted! This is the full-body workout pro athletes swear by for overall conditioning, cross-training and a strong, injury-resistant core. Practice this powerful routine a few times a week and see how it adds balance and endurance to your fitness program. Ideal for men and women looking for a challenge! LEVEL OF DIFFICULTY: Level 3 (of 5) EQUIPMENT REQUIRED: Exercise Mat and two 3lb Toning Balls