Stop Hair Pulling- Nail Biting Subliminal CD- Ocean

Stop Fingernail Biting Subliminal CD Break the Nail biting Habit with subliminal. We used positive affirmations to help you train your subconscious mind. While consciously you can stop this addictive behavior subconsciously you will find yourself, biting your nails or plucking your hair. It is not nice or healthy and might have to do with anxiety. Subliminal is easy to use and in time you find yourself doing this behavior less and less and eventually you will break free. Subliminal is not a sure cure, you need to play this Cd daily for the first 60 days at least once a day. Also use a mirror at al Each subliminal recording targets your subconscious and contains positive reinforcement via spoken subliminal messages that are inaudible to the conscious. All you can consciously hear is the ocean waves track.). What is on this CD CD with Nature Sounds include one track Ocean Waves and Subliminal between 50-60 minutes and one track silent subliminal 10-12 minutes. Final, silent track can be used anywhere. There are no audible sounds to be heard by your conscious mind Affirmations printed on the CD cover. Ocean Wave background can not be used while driving or operating machinery. This recording uses delta waves that are known to bring the subject in a relaxing state. If you are not familiar with Subliminal please do not buy. THIS IS NOT A HYPNOSIS CD, NOT A GUIDED MEDITATION CD.