Sparkpeople Cardio Blast

Product Description This fitness oriented release from the diet and exercise website Sparkpeople leads viewers on a series of six helpful, everyday workouts devoted to indoor walking, 80's aerobics, cardio kickboxing, jumping, jump rope, and cardio boot camp. ~ Cammila Albertson, All Movie Guide About the Actor Nicole Nichols (Coach Nicole) is a certified fitness instructor and health educator who helps people of all skill levels integrate simple but powerful fitness techniques into their daily lives. Shes known for her approachable style that makes working out fun and accessible for all! Coach Nicoles blogs are read by hundreds of thousands of people weekly on dailyspark.com, she appears frequently on television and radio helping to motivate people to live healthier lives, and her videos have been viewed more than three million times on YouTube.