PUSH HANDS the Game of Life Vol 1

This program uses the Tai-chi exercise of Push Hands to illustrate how to live a more powerful life. You do not need to know push hands to benefit from this dvd. This two person exercise teaches you the principles of using your mind and body more effectively, which you can then bring into your everyday life. For people who already do push hands, this program will elevate your skills to a much higher level. The Push Hands exercise was developed in ancient China to help people develop strategies to survive in difficult times. These strategies are helpful in interpersonal relationships, business, dealing with the everyday situations in life as well as dealing with physical confrontations. The strategies are clearly shown on a physical level and the principles clearly discussed. These programs (volume 2 is a separate program) is the life work of Tai-chi master, Bob Klein and incorporates all of his teachings.