Mindy Mylrea Cardio Toolbox

If you love challenging cardio and unlimited options, then this workout with Mindy Mylrea is for you. You pick and choose your workout to fit your fancy. After a great warm-up that incorporates all the cardio sections, Mindy offers four 15 minutes cardio options: Sporty Step, All Out Intervals, Boot camp Kick Box Step, and the very best of Hi/Low. This is followed by a great stretch/cool down. You will love the variety and intensity of the cardio party.