Mindfulness Matters: The game that uses mindfulness skills to improve coping in everyday life

🔷 Mindfulness Matters teaches and engages children and teens in critical mindfulness skills. 🔷 Players learn different mindfulness techniques and how to apply them in their everyday lives. 🔷 Game play is cooperative to enhance social skills. Adults are encouraged to join in responding and demonstrating appropriate answers. 🔷 Both action cards and reflections build skills and increase understanding. 🔷 Cards can also be used individually to practice mindfulness, or alternately in a competitive game. 🔷 Includes 58 cards, instructions, and tips for success. Game can be played in 15-25 minutes.