In this follow-up to Lift Weights to Lose Weight, Kathy Smith?s taken the best of weight training and added a twist! This time saving workout combines the core strengthening principles of Pilates with balance principles of Yoga for a total body strength-training workout. You?ll notice a big difference?not just in how you look, but in how you move, stand, and especially, how you feel!
Kathy Smith TimeSaver - Lift Weights to Lose Weight, Vol. 2
Was:
$89.78
Now:
$44.89
- SKU:
- ZB550632
- UPC:
- 74645532097
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.