Joe Stolzer: The Vertical Jump School (DVD)

with Joe Stolzer, Manhattan College Strength and Conditioning Coach and Five-Star Basketball Instructor; 20+ years working with NHL, NBA, NFL and MLB athletes, host of many vertical jump camps across the US 70 drills to improve your team's explosiveness and blast off Train your players to jump higher while landing safer and preventing injuries An additional byproduct of an explosive vertical jump is a more explosive first step Joe Stolzer provides a visual instruction manual to help your players build their explosiveness and blast off. Coach Stolzer reveals and addresses weak links throughout the body that, by themselves, might increase vertical jump without additional training.