with John Klessinger,
South River High School (MD) Head Wrestling Coach;
over 400 dual-meet wins;
12 Anne Arundel County Championships;
Multiple Regional Championships;
Regional Dual Qualifiers 12 of the last 15 years;
State Dual Finalist and Semifinalist;
6x AA County Coach of the Year;
NFHS Maryland Coach of the Year;
4 Individual State Champions and 37 State Medalists;
author of 'A Coach's Manual';
Columnist WIN Magazine and MatBoss;
Certified Strength and Conditioning Coach
Plan practices that get the most out of every wrestler on your roster!
Understand how to develop a standard for routines to create team accountability
Learn how to create a simple practice template to maximize athletes' development
Identify ways to engage athletes to learn new techniques and develop mental toughness
Using a simple structure, John Klessinger demonstrates four key elements of practice design: warm-up, conditioning, skill development, and situational wrestling. He utilizes his athletes to demonstrate and explains how to modify each element throughout the season.
South River High School (MD) Head Wrestling Coach;
over 400 dual-meet wins;
12 Anne Arundel County Championships;
Multiple Regional Championships;
Regional Dual Qualifiers 12 of the last 15 years;
State Dual Finalist and Semifinalist;
6x AA County Coach of the Year;
NFHS Maryland Coach of the Year;
4 Individual State Champions and 37 State Medalists;
author of 'A Coach's Manual';
Columnist WIN Magazine and MatBoss;
Certified Strength and Conditioning Coach
Plan practices that get the most out of every wrestler on your roster!
Understand how to develop a standard for routines to create team accountability
Learn how to create a simple practice template to maximize athletes' development
Identify ways to engage athletes to learn new techniques and develop mental toughness
Using a simple structure, John Klessinger demonstrates four key elements of practice design: warm-up, conditioning, skill development, and situational wrestling. He utilizes his athletes to demonstrate and explains how to modify each element throughout the season.
