Dancefit Cardio Latin and Retro Mix

In DanceFit Cardio: Latin & Retro Mix Join dance/fitness expert Tracey Mallet in several short heart-pumping routines that combine basic dance steps with aerobic and jazz dancing. These fun, invigorating, fat-burning workouts feature moves from several genres including Salsa, Swing, Hustle, Disco and more! You ll dance down pounds and extra inches in just a few minutes a day. DVD Includes: Latin and Retro Dance Warm-Up Salsa Sizzle Swing and Hustle Mix Retro and Disco Mix Rumba Cool-Down Bonus Swing Lesson