Codependency Rx for Women- Rising Above Codependence to Reclaim Life

Stop trying to be everyone else’s savior. The real person who needs saving is you. Do you often find yourself doing whatever it takes to make your partner, friend, or family member happy, even though it completely drains all energy out of you? Do you feel underappreciated for everything you do, or alternatively, as if nothing you do will ever be enough? Do you fear that the ones you love will reject you if you don’t cater to their every need, even if it be at your own expense? If any of these ring a bell for you, then you may just be codependent. Codependency happens when a person relies on someone else to satisfy their emotional and self-esteem needs. Although many don’t realize it, this type of attachment doesn’t only occur in romantic relationships, but also between friends, family members, or even co-workers. You may be thinking, “So what? If it works, it works.” But the question is, is it really working for you? Or is that just what you keep telling yourself? According to Hazelden Betty Ford, unresolved codependency can lead to: Intense anxiety Emotional distress Other serious conditions, such as drug addiction, eating disorders, or alcoholism And some professionals even consider serious cases of codependency a disease. Do yourself a favor and stop trying to save others. You need to start saving yourself. In Codependency Rx for Women, you will discover: The 6 steps you must take in order to overcome your codependent behaviors that will have you R-I-S-I-N-G to the top Engaging and actionable exercises to help guide you through your journey, allowing for an even more effective personal growth experience The challenging, however necessary, step you must accomplish before you can proceed to declaring yourself attachment-free Major red flags to be aware of that point towards codependency, even if you aren’t in a romantic relationship How this one simple act can turn into a habit that will change the course of your life, as well as your perception of the world you live in The indirect, yet harmful ways codependency impacts your life that you aren’t aware of, and how to stop it in its tracks before too much damage is done How to apply the steps of recovery into your daily routine and use it to empower and boost your self-confidence, unveiling your authentic self And much more. If you believe you’ve been codependent for the majority of your life an