Christi Taylor: Cardio Collectibles Step and Hi-Lo Workouts

Introducing Christi Taylor?s CARDIO Collectibles! This 1/2 Step and 1/2 High-low workout is loaded with HOT music, innovative choreography, and is BURSTING with energy - all delivered in Christi's signature "girl-next-door" teaching style. No one matches her instructional precision or contagious joy of exercise. Get ready to sweat with a smile. Includes: Warm-up, 30 minute Step, 30 minute High-Low, Cool-Down and Stretch, MoveMaster? tutorial. Brilliant Choreography! High Energy! Outstanding Music! Step & high/low Aerobic Workout; Intensity Level: Intermediate, Complexity Level: Intermediate, Equipment Needs: Step.