Cathe Friedrich LITE Series Low Impact Training Extreme Revd Up Rumble DVD

Cathe Friedrich LITE Series (Low Impact Training Extreme) Rev'd Up Rumble [DVD]

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q195785
UPC:
807337090397
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Get ready to find your FIERCE! This charged up kickboxing routine will have you digging deep and reaching high for those goals! Cardio punches, cardio kicks, combos, and blasts will be mixed throughout the workout, so get yourself RUMBLE READY! This DVD will also include a Calorie Crush cardio bonus, a Pyramid Pump, a LITE stretch and a 6 Pack Ab add-on. Main Workout Times Warm-up ....9:14 Main Program...27.48 Stretch...3:58 Total...41:00 Bonus Workout Times 6-Pack Abs #1...9:56 Pyramid Pump Shoulders...6:18 Extended Strech #1...12:45 Calorie Crush...8:30
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