Bundle: Shaolin White Crane Kung Fu and Sai 3-DVD set (YMAA) Dr Yang, Jwing-Ming and Nicholas Yang

Limited-Time SALE! Each of these DVDs sells separately for over $50. (Bundle reg $149) LEARN SHAOLIN WHITE CRANE KUNG FU and its iconic weapon, THE SAI! Three-DVD set. DVD1 includes Kung fu fundamentals, history of White Crane Kung Fu, basic qigong, stances, movements, Jin patterns, hand techniques, & the Qi Xing Quan sequence with martial applications. DVD2 includes Solo and Partner Kung Fu Basics, Sparring, and the Bridge Hands and Shan He Quan Sequences with Martial Applications. SAI DVD includes training drills, martial applications, and double sai sequence. Dr. Yang, Jwing-Ming started his Kung Fu training at the age of fifteen under the Shaolin White Crane (Bai He) Master Cheng, Gin Gsao. In thirteen years of study (1961-1974) under Master Cheng, Dr. Yang became an expert in the White Crane style of Chinese martial arts, which includes both the use of bare hands and of various weapons such as SAI, saber, staff, spear, trident, two short rods, and many others. With the same master he also studied White Crane Qin Na (or Chin Na), Tui Na and Dian Xue massages, and herbal treatment. DVDs play worldwide, all regions.