Bodyblade Yoga DVD

Energize yourself as you find balance between stillness, movement and transformation. Bruce Hymanson, a physical therapist and expert in rehabilitation and physical training, and Zoey Trap, a certified yoga instructor and Bodyblade Master Instructor, have developed the perfect combination of Bodyblade exercises and yoga to help you maximize your workout results. This flowing yoga workout weaves together body-sculpting Bodyblade exercises while moving through and holding yoga poses like the Mountain Pose, Standing Crescent, Warrior, Triangle, Tree Pose and Cobbler’s Pose. You will feel stronger, more flexible, energized and empowered!