Ballet I - DVD - Lynn M. Hayden

Ballet I - DVD Product Description: Do you desire to be strengthened, so you may dance more dynamically? Would you like to be more flexible, so you may dance more gracefully? Do you want a greater movement vocabulary? Have you wanted to try a ballet class? Would you like to take class in the convenience of your own home? Do you want to understand how to turn, jump, leap and more? Do you want your worship dances to minister with a spirit of excellence? Then this is for you! It is divided into three parts: Part 1 - The Basics - Describing the room, walls, barre, class structure, alignment, positions of the feet and more... Part 2 - Explanations - This section has very thorough, step by step instructions for each and every exercise in the class. Some of the exercises are followed by demonstration with music. Part 3 - Straight Through - Once you’ve learned how to do the exercises and will have practiced in Part 2, you may do the entire class straight through without stopping, for an incredible ballet workout. While designed for people who have never had a ballet class before, seasoned dancers will benefit from the refresher and the workout at the end. This is what you need to enhance your worship dance. Get your copy today! Running Time: 1 Hour and 51 Minutes Here's what some have to say about this DVD: 5 out of 5 stars by LN: Loved the video it answered all my questions about aligment, feet and hand positions. 5 out of 5 stars by Amy Mann: I believe the ballet basics DVD teaches the foundational concepts needed for the beginner in a simplistic form. It is also easy to follow each instructional component in a realistic setting. 5 out of 5 stars by Liza: This is an awesome Ballet I DVD to add to your library. Pastor Lynn explains each exercise very clearly and straightforward. It has strengthen my legs and my posture to make my dance movements more graceful. https://youtu.be/8fo_ZR_DfxY