An Introduction to Acupressure

De-mystifying this ancient practice, this program demonstrates and guides you through a complete acupressure treatment. Using the same principles on which acupuncture and shiatsu are based, this non-invasive massage therapy has many benefits, from stress control to relieving minor ailments. Acupressure is ideal to practice on yourself or a partner, requiring little or no equipment or special attire. Presented by qualified therapist and health & fitness instructor Lucy Lloyd-Barker approx. 58 mins.