AAU Volleyball Skill Progressions: Individual Defense

with Kevin Hambly, University of Illinois Head Coach; 2011 NCAA Runners-up; 2011 Volleyball Magazine Coach of the Year; President of the AVCA Board of Directors Learn a progression of drills that teaches athletes how to dig a variety of balls Discover the key posture that will enable you to move quickly and effectively to any ball Features demonstrations by players ranging in age from youth to college In this edition of the AAU Volleyball Skills Series, Kevin Hambly teaches coaches, athletes, and parents how they can improve individual defensive skills. In an easy to understand style, Coach Hambly takes both college athletes and young players through a series of drill progressions that will improve the defense of any level player. Listen in as he corrects technique in each drill; you will learn what to watch for as you teach and train your athletes.