3X3 FIT Summer Arms and Abs DVD

31-Minute Workout Program No matter which 3X3 FIT program you choose you will always get a total body workout with the engagement of the patented upper and lower body rings in conjunction with the resist assist tension cords. “For a glimpse of what to expect with your Summer Arms & Abs Workout, check out this (1) minute video demo”: https://www.youtube.com/watch?v=IRaJd6YIyss&feature=youtu.be Please note: You will need LONG Cords to conduct this workout. Please click here for LONG cords if you do not already own