Discover the most effective drills, techniques and insights for increasing triple jump distances
- Get 20 drills for helping your athletes develop critical techniques in the approach takeoff and landing
- Learn how to use maximum velocity sprint mechanics on the runway
- Create greater horizontal displacement to jump off the board and improve triple jump performance
with Jeremy Fischer,
Head Coach and Lead Instructor at the Chula Vista High Performance Training Center/USA Track and Field;
USATF Level 3 Certified, holds Level 2 Certificates in the sprints, jumps and throws and currently serves as the Level 2 (event specific school) Jumps Lead Instructor;
former University of Oklahoma Men's and Women's Jumps and Multi's Coach; 2007 Midwest Region Men's Jumps/Combined Events Coach of the Year; All-American and All-Big Ten jumper for the University of Wisconsin (He also coaches Olympian & medalist Will Clay, 6x National Champion Amanda Smock)
Jeremy Fischer, head coach at the USATF High Performance Training Center, teaches you how to understand and fix common errors every coach deals with when working with triple jumpers.
With demonstrations from All-American and Olympic trials finalist Toni Smith, Coach Fischer dissects every aspect of the triple jump, including: the approach, establishing marks, acceleration, transition, maximum velocity and speed mechanics.
