Zonon 3 Pieces Soft Beaded Jump Rope Adjustable Segment Skipping Rope No Intertwing Jump Rope with Anti-Slip Grip for Outdoor and Indoor

Occasions: Jumping rope, the most convenient and fast exercise, it takes up little space and time, and you can do this sport at anytime, anywhere. Jump rope training targets speed, balance, agility, dexterity, coordination, endurance and concentration. It's an excellent cardio workout. Product feature: Adjustment length: It can be adjusted to suit taller individuals or different applications thanks to its adjustable design. Durable beads and handles: The beads are bamboo design, it features high durability and resistance reduction. The handles are built ergonomically and covered with skid-proof material. Flexible and tangle-free: You can adjust it according to your needs. Suitable for all ages. Specifications: Length: approx. 280 cm/ 110 inches (include the handles) Material: nylon rope with soft PVC beaded segment Package includes: 3 x Jump rope How to use: Please wear comfortable shoes and warm up before jumping. Proper posture for jumping rope: stand naturally with your ankles slightly staggered, your upper arm close to your body, use your wrist to swing the rope. Adjust the proper length of the rope: beginners adjust the length according to your stature. Note: Suitable for kids above 14 years old. Manual measurement, please allow slight errors on size. The colors may exist slight difference due to different screens.