Zonesgo Water Lotus Seeds Super Lotus Salt and Cumin Water Lily PuffsProtein Puffs Paleo Puffs Pop Chips Lotus Flower Seeds Lily Puffs Popped Lotus Seeds4oz

Product description Color: Blue Perfect for potpourris, sachets and wedding decoration; Make floral water, facial toners, soaps, bath bomb, shampoo, lotions, creams,potpourris, sachets and wedding decoration ,and other personal care products. If you are interested in any of our products or would like to discuss a custom order, please feel free to contact us. Product description> Size:3.5 Ounce Lotus seeds grows in water and is found in China, Korea, Japan and Russia. This is a native Asian water plant and is mainly cultivated for its edible seeds. They look like popcorn. They are the edible seeds of lotus flower which can be roasted or fried. They are also considered as very pious food and used in many rituals. Along with this they are also highly beneficial in terms of nutritional values. Makhana is superior to dry fruits such as almonds, walnut, coconut and cashewnut in term of sugar, protein, ascorbic acid and phenol content. Lotus seeds are low in saturated fats, sodium and cholesterol and are high in magnesium potassium and phosphorus. It contains 9.7% easily digestible protein, 76% carbohydrate, 12.8% moisture, 0.1% fat, 0.5% total minerals, 0.9% phosphorus & 1.4%mg iron/100gm.