ziyue Jump Rope Premium Quality Speed Rope Adjustable Jump Ropes for Boxing and Fitness Rope Skipping (Violet)

Features: Jumping rope: playground game, competitive sport and serious cardiovascular training. Jump ropes are a great source of exercise for all ages and all levels of activity and skill. For grade-schoolers and boxers both! Whether you're raising a kid or a boxer, this heavy-duty nylon rope is perfect for sports training, school activities or recreational use at home.Package Contents: 1 Pcs Super Speedy Jump RopeAfter purchase, the speed rope includes a exercise manual to enhance your workout experience and make sure you get the best experience with your skipping rope.How to adjust the rope length: 1.Open the cap at the end of the handle, 2.Adjust the adjusting buckle on the rope to the appropriate length. And cut off the excess length. 3. Put the cap back on the handle.