Ziyad Shaker Premium Helba Ground, Fenugreek, Methi, 100% All-Natural Flavorful Spices, No Additives, No Preservatives, No Salt, No MSG, 7 oz

"Helba (known as fenugreek and methi) is a highly fragrant Middle Eastern seed that is commonly used in Indian and North African dishes. This complex seed has a bitter and sweet taste that makes it perfect for curries, spices blends, dry rubs, and tea blends. Use to flavor soups, stews, marinades, meat, and veggies. Made with all-natural premium ingredients with no preservatives, artificial flavors, ingredients, or MSG. You can boost flavor and add an incredible depth of flavor to vegetable curries, paneer, chickpeas, chicken, lentil soup, and more. Use it as a seasoning for meats (chicken, lamb, fish), salads, roasted vegetables, or sprinkle on hummus to instantly add a splash of warmth. This pantry essential is considered a superfood and has great health benefits. Our convenient double-sided shaker makes it easy to sprinkle the perfect pinch or spoon over your favorite foods. “From Our Family To Yours.” Ziyad is family owned and has been providing families with the highest quality products since 1966."