ZivaTech Balance Pods- 16cm/6.3inch Hedgehog Balancing Pods Domed Stability Pods Half Round Yoga Balance Spiky Massager Ball Stepping Stone Foot Sole Trigger Point Hemisphere

HIGH-QUALITY MATERIAL COMES WITH GREAT CONSTRUCTION ZivaTech Balance Pods feature with raised massaging bumps on one side to maximize massaging effect, stimulate feet, boost circulation and ease pain while the smooth flat bottom provides stability and balance. These balance pods are ideal for people with fallen arches, plantar fasciitis, sore feet, reflexology, bunions & hammertoes. Durable phthalates free PVC material ensures the comfort during your exercise & provides greater ease of movement in knees, hips, and torso. MAIN BENEFITS Improve body awareness and coordination Enhance dynamic balance Tone core and engage muscles Help patients improve motor skills Great game for kids to develop motor skills HOW TO USE Use at home, studio or rehabilitation facility Practice with one dome or step from one to another Place flat side down for a moderate workout Place pebble side down for a challenging training Packaging: Set of 6 pods in multiple colors Weight: 300 grams each (10.6 oz) Dimensions: 6.25” diameter x 3.15” height Weight capacity: 440 lbs Material: High quality durable PVC