Package included:
1*Yellow Band: 2080mm*6.4mm*4.5mm/81.9*0.25*0.2inch/58g/2.04oz/8-15lbs
1*Red Band: 2080mm*13mm*4.5mm/81.9*0.5*0.2inch/101g/3.57oz/15-35lbs
1*Black Band: 2080*22*4.5mm/81.9*0.9*0.2inch/187g/6.6oz/25-65lbs
1*Purple Band: 2080*32*4.5mm/81.9*1.3*0.2inch/284g/10oz/35-85lbs
1*Green Band: 2080*45*4.5mm/81.9*1.7*0.2inch/385g/13.56oz/50-125lbs
1*User Manual
1*Storage bag
Instruction:
Professional resistance loop bands of 5 different resistance levels:
Yellow(8-15lbs):Low resistance for warm-up, stretching and yoga.Suited for beginners and teenagers.
Red (15-35lbs): Low resistance for warm-up, stretching and light strength training. Perfect for shoulder training and other high performance speed training.
Black (25-65lbs): Light to medium resistance to mobility exercises and stretching. Well high stretch training / stretching.
Purple (35-85lbs): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.
Green (50-125lbs): Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.
