Yvette Sports Bra:
High impact support no bounce bra
Why a sport bra? To protect your figure.
Because your breasts do not contain any supportive components such as bones or muscles. Most of the support comes from the skin and few ligaments that surrounds the breast. Every kind of physical training makes your breast bounce up and down violently will damage your breasts. In some serious situations, your breasts vibration will make your fracture. Therefore, it is necessary to wear a compression sports bra during your exercising to provide extra support. Depending on the research report, wearing a professional compression sports bra will reduce about 74% of your breasts vibration.
How to choose a sports bra?
How to choose a sports bra is based on the impact level of the exercise you choose. Professional sports bras have special structure to adjust different impact level. If you choose a wrong sports bra, you may feel too tight or lack of support during exercising.
Example of exercise impact level
Light Impact Sports: Yoga, Pilates, Walking, TRX
Medium Impact Sports: Cycling, Jogging, Climbing
High Impact Sports: Running, Dancing, Boxing, Ball game
