Welcome to the exciting world of yoga! With the three basic workouts featured in YOGAWORKS: BEGINNERS AM/PM it will be a cinch to get going with your new yoga practice. Youll be guided through a series of fun and easy yoga postures that are simple enough for anyone to try. At a pace thats right for you, youll build new strength and flexibility in muscles you never knew you had! YOGAWORKS BEGINNERS (45 Min.) - A comprehensive introduction to the practice of yoga. Its beginner basics for everybody! YOGAWORKS AM WAKE-UP (10 Min.) - This energizing workout is the perfect way to start out your day by awakening your body and mind. YOGAWORKS PM RELAX & RESTORE (10 Min.) - Relax and restore after a long day with poses that will calm your mind and soothe your body.
Yogaworks: Beginners Am/Pm [DVD]
Was:
$69.78
Now:
$34.89
- SKU:
- S300689
- UPC:
- 031398114567
- Condition:
- New
- Availability:
- Free Shipping from the USA. Estimated 2-4 days delivery.