Yoga for Surfers II Fluid Power Yoga

From the creators of the best-selling Yoga for Surfers comes Fluid Power Yoga, a challenging muti-level routine that links each pose together in a fluid, powerful sequence. You'll strengthen and stretch all your surfing muscles while impriving stamina, balance, and mental focus. Fluid Power Yoga will fuel your stroke for surfing-and for living! Running Time: 26 minutes. Release Date: 03/25/2003.