Yoga Block and Yoga Strap with Metal D_Ring Yoga Brick Cork Yoga Block 2 Pack per Set _ High Density EVA Foam Yoga Block to Support and Deepen Poses_

Features: Foam yoga block. Lightweight and durable design. Firm, easy to grip surface. Gives you stability to hold posture longer. Helps with proper alignment. Can be used as a seat for mediation. Eco-friendly and durable material used Details: Material: 100% Foam Color: Purple(2 Pack and one strap), Blue(2 Pack and one strap), Green(2 Pack and one strap), Pink(2 Pack and one strap); 1 X Purple, 1 X Blue, 1 X Green, 1 X Pink Style Feature: Irregular Texture Dimensions: 9" W x 6" H x 3" D. What can Yoport Yoga Blocks do: Support Tight Hips And Knees. When doing Hero Pose or Pigeon Pose, stacking one or two blocks on top of each other so that you don’t injure yourself trying to force your sit bones down is perfectly acceptable. Help Find Your Balance In Standing Poses. Use a yoga block as a short cut to the floor or put the yoga block on the floor to add height. Add Extra Length. If you are extra flexible and can touch your toes, or even bind your hands and wrists around your feet in Seated Forward Bends, you can use a block to extend your reach and challenge yourself. To Fine Tune Your Poses. A block can be placed in between the thighs to ensure that the legs are properly aligned. What poses you can do with our Yoport yoga block and strap: ?Side Stretch ?Supported Bridge Variation ?Seated Forward Bend, Paschimottanasana ?Bound Angle Pose ?Reclining Leg Stretch ?Downward Facing Dog Variation ?Upward Facing Dog Variation ?Head-to-Knee Pose, Janu Sirsasana ?Cow Face Pose, Gomukhasana Arms ?Reclined Hero Pose Variation e.t.c... About the strap: Made of Cotton, 8 Ft Yoga Strap with D-Ring, this strap can be used to increase your range of motion and reach more challenging poses.