Yes4All Total Body Workout Weighted Bar Weighted Workout Bar Great for Physical Therapy Aerobics and Yoga Weighted Exercise Bar 8 lbs

Toned arms, flat ABS and nice thighs within 90 days! yes4all weighted workout bar is excellent for home training, commercial gyms and fitness centers. This weighted workout bar is one of the most effective ways to add weight and resistance for your exercise to increase balance, flexibility, build core stabilization, burn more Fat and firm your muscle mass quickly and safely. This weight bar can be incorporated into many exercises like leg extensions, over press head, squats, lunges and many more to sculpt the whole body. All your body from arms, chest, Shoulder, legs, ABS, thighs to butt will be engaged. why are Yes4All weighted bars different and effective? anti-rolling square end cap: the square ends are especially designed to protect the floor and prevent the bar from Rolling when put on the ground.Color-coded cap: color-coded according to weight for easy identification. dimensions: 48 or 60.25 inch x 2 inch (lxw) weights available: 5 lbs, 8 lbs, 10 lbs, 12 lbs, 15 lbs, 20 lbs, 25 lbs, 30 lbs great for strength training, resistance training, Pilates, balance and flexibility training ideal to strengthen core, tone arms and legs, increase balance and burn more calories warranty 30-day free return and 1-year warranty