XMSound Workout Rings 1100lbs Capacity Gymnastic Rings with 14.5ft Adjustable Buckle Straps Pull Up Exercise Rings Non-Slip Rings Perfect for Workout Strength Training Pull-Ups and Dips

Features: 1. Easy installation Step1: Throw the strap over or through your mounting structure (pull-up bar, truss, tree branch, etc.); Step2: Attach the gymnastic ring to the strap, and feed the other end of the strap through the buckle in the direction the arrow on the buckle points to: insert the strap down towards the ground while pressing the buckle to make an opening for the strap. 2. Non-slip, anti-sweat design Threaded design on the surface, We also provide two hand tapes for you in case your hands sweat easily. The workout rings are more slip-resistant when wrapped around. 3. Great for both men and women , even kids. (1)Beginners as well as seasoned fitness individuals for Training. (2) Anyone who wants to set up a robust home gym environment. (3)To supplement workouts such as weightlifting, powerlifting and other fitness activities. (4)Sedentary white-collar workers to pull up through pull-ups, stretch the body, exercise the shoulder and relieve fatigue. (5)The exercise rings can also strengthen children's bone exercise and promote the growth of children's bones. - Huge load-bearing capacity, safer and stronger Specifications: Color: Black Material: ABS Plastic Capacity: 300kg/600lbs Outside diameter: 9.25 inch Inside diameter: 6.89 inch Ring thickness: 3cm/1.18 inch Strap Width: 2.7cm/1.10 inch Strap thickness: 2mm/0.08 inch Strap length: 4.5m/14.76ft Package includes: 2x Gymnastics Rings 2x Adjustable Cam Buckle & Straps 2x Blue Hands tape