WPN Supplements Biotin 10000 mcg Supports Healthy Hair Skin Nails Premium Grade Non GMO Formula 90 V-Capsules

Biotin, or vitamin H is part of the complex B vitamins. Along with helping the body metabolize fats and carbohydrates, biotin has been linked to improved hair health and maintaining proper function of the nervous system. Though it’s uncommon to have a deficiency in biotin, chronic smokers, alcoholics, pregnant women, those with Crohn’s and/or liver disease and anyone eating a diet loaded with processed foods are most likely to have a deficiency. Symptoms often reveal themselves through dry eyes, cracking on the sides of the mouth, scaly skin, depression and hair loss. According to several registered nutritionist and dietitian, for more on why you should ensure you’re getting enough of this essential vitamin, found in many nutrient-rich foods, including eggs, nuts, fruits and vegetables. Benefits:* Strengthen Hair And Nails Though there’s minimal research to support the effects of biotin on hair growth, there’s strong evidence to support a deficiency will cause hair loss. Similarly, the vitamin may also help thicken nail cuticles and prevents breakage. A number of hair care companies are now including biotin directly in their products though Fyshe suggests taking biotin orally for optimal results. Improve The Health Of Your Skin A biotin deficiency can lead to a variety of skin problems including rashes, acne, psoriasis, dermatitis and overall itchiness. B vitamins play a key role in the function of the nervous system and do affect hormone function, which suggests why depleting biotin levels can in turn play a significant role in skin health. If skin isn’t nourished from the inside out, toxicities will form throughout the nervous system and manifest itself on the skin’s surface. This is one of the biggest signs that suggest a deficiency in biotin or vitamin B. Supports Your Metabolism Biotin plays a pivotal role in supporting metabolic function and works as a co-enzyme to help break down food, including carbohydrates, fats and protein. This reaction is further acc