Color name: short
Recommended filler:
This bag is shipped by air to reduce transportation costs. We are often asked what is in the bag,
So here are some latest suggestions from the Wing Chun community. Please contact your teacher to understand his or her situation
Recommendations for filling your bag for your specific training.
Plastic beads (for BB guns) or capsules.
Throw sand (such as sand used in aquariums)
Beans (soybeans, mung beans, etc.)
-M
Sand (usually washed swimming pool filtered sand)
Pebbles (for intermediate iron palm)
BBs or ball bearings (iron or steel for high-grade iron palms)
The first two are recommended as fillers because they help to maintain the long life of the bag. Traditionally, bags are filled with beans (soy or mung beans), rice and/or sand. If you live in a humid area, you must make sure that any organic material does not become moldy, so plastic beads are your best choice.
Sand is the most common filler, and it is best if sand is available in your area.
Recommended filler:
This bag is shipped by air to reduce transportation costs. We are often asked what is in the bag,
So here are some latest suggestions from the Wing Chun community. Please contact your teacher to understand his or her situation
Recommendations for filling your bag for your specific training.
Plastic beads (for BB guns) or capsules.
Throw sand (such as sand used in aquariums)
Beans (soybeans, mung beans, etc.)
-M
Sand (usually washed swimming pool filtered sand)
Pebbles (for intermediate iron palm)
BBs or ball bearings (iron or steel for high-grade iron palms)
The first two are recommended as fillers because they help to maintain the long life of the bag. Traditionally, bags are filled with beans (soy or mung beans), rice and/or sand. If you live in a humid area, you must make sure that any organic material does not become moldy, so plastic beads are your best choice.
Sand is the most common filler, and it is best if sand is available in your area.