WEIGHT LOSS CARDIO SCULPT

Product Description Includes a 16-page booklet of “Eat to Win” tips and nutritious recipes from Cooking Light! A full-solution program to help you lose weight fast! Whether you are just starting out on a weight loss plan, or have tried everything and can’t lose those extra pounds, Weight Loss Cardio Sculpt offers everything you need to reach your goal. By incorporating both cardio and strength-training into two unique 20-minute workouts, you’ll work more efficiently, lose more body fat, and rev up your metabolism. Your body will then work to burn calories around the clock, giving you the ultimate edge to reach your weight loss goals. Successful weight loss also means healthy eating, so we’ve included a advice and recipes from Cooking Light, the magazine dedicated to helping you eat smart, be fit, and live well. We’ve also included a bonus section of easy and fun exercises you can do throughout your day to increase your calorie burn. It’s all laid out for you and designed to fit into a busy, hectic lifestyle. You CAN finally lose weight--starting today! Violet Zaki, an international fitness expert and certified instructor, teaches at Equinox in New York City. Her emphasis on proper technique and defined fitness goals--as well as having fun along the way--have earned her an enormous following. BONUS: Ab Challenge (8 min.) Amazon.com Stills from Weight Loss Cardio Sculpt (Click for larger image) Review Fat, meet your match: fitness guru Violet Zaki. -- The Washington Post Express In a land of "cardio" plenty, one good DVD can be enough. Weight Loss Cardio Sculpt ably qualifies...successfully mixes cardiovascular activity with strength and muscle-building exercises. -- Arkansas Democrat-Gazette One of the best aspects of this DVD is Zaki's personable way of teaching. -- Your Exercise DVDs blog