Walk Away the Pounds with Leslie Sansone The Evening Mile Plus Legs

End your day the right way with The Evening Mile Plus Legs! A great way to walk stress out of our lives! Leslie Sansone says Well start with a short warm-up that leads to movement that will stretch and lengthen your musclesimproving your joints. This is a gentle and soothing walk-you might picture yourself on a beach. Doesnt that sound better already? This is how I want you to feel. Its almost like therapy-walking therapy! This one mile is still brisk enough to increase your metabolism so youll burn those calories. Ive also included 3 of the best leg exercises. Thats right. We all want slim, firm legs. This 10-minute segment will put your legs in the best physical shape ever. Just remember; the Evening Mile plus legs is my remedy for a relaxing and stress-free night!