Vitamin D-3 5-000 IU 120 Softgels

Highest Potency Structural Support Helps Maintain Strong Bones Supports Dental HealthVitamin D softgels supply this key vitamin in a highly-absorbable liquid softgel form. Vitamin D is normally obtained from the diet or produced by the skin from the ultra-violet energy of the sun. However, it is not abundant in food. As more people avoid sun exposure, Vitamin D supplementation becomes even more necessary to ensure that your body receives an adequate supply.Vitamin D is one of the most important, yet often misunderstood of all nutrients. Nicknamed the "sunshine" vitamin, the body produces Vitamin D when exposed to the sun's ultraviolet rays. One of its most important roles involves promoting healthy bone mineralization by assisting the body in absorbing the calcium it needs. Vitamin D is also vital for the growth of teeth and bones, as well as recovery after suffering a break or fracture. In addition to these structural functions, there is much more to Vitamin D than just strong, healthy bones. Ongoing research has shown that it may help support healthy immune system function, skin cell metabolism, cellular activity, and nervous system health.