Vitamin B is unique from other vitamins because it actually consists of eight individual vitamins. Each of the B vitamins plays specific roles in the body and combines to offer a comprehensive supplement for general health and wellbeing. They essentially act coenzymes which assist every cell in the body and promote a healthy nervous system; a complex network of nerves that send signals to and from the brain.
Why take a Vitamin B supplement?
Vitamin B supplements are popularly taken to support healthy brain function, boost energy levels and combat feelings of stress. Many people also find that B vitamins help to lower high homocysteine levels, which are closely linked to heart disease and cognitive decline. Vitamin B tablets can also support women's health by regulating hormonal activity throughout the month.
GMP Approved Vitamin B tablets
The B vitamins are water-soluble, which means they cannot be stored in the body and a regular daily intake is required. Several factors can deplete the body's vitamin B levels, such as poor diet, stress, smoking and ageing, and a premium-quality, high strength Vitamin B Complex can help to cover any shortfalls in dietary intake. Each high-strength tablet is manufactured in the UK to strict Good Manufacturing Practice (GMP) standards of quality and has been carefully formulated to provide 100% of the daily Nutrient Reference Value (previously RDA).
