Valerian Root Radix Valerianae - Health Embassy - 100 Natural 100g

Valerian is a flowering plant that has been used for traditional applications for thousands of years. It's a native plant to Europe and Asia. Valerian is also known as garden valerian, garden heliotrope, setwall and all-heal. The dried Valerian Root has a strong smell. To prepare a tea, pour 1 cup (200 ml) of boiling water over 1 tsp of Valerian Root and steep it for 5-15 minutes. After this time strain the mixture and drink.