Understanding Qigong: Volume Six - Martial Arts Qigong Breathing DR. YANG, JWING-MING

Product Description Qigong Breathing for Martial Artists In Understanding Qigong DVD 6, renowned Qigong (chi kung) expert and author Dr. Yang, Jwing-Ming discusses the theory and practice of Martial Qigong Breathing. Martial Qigong Breathing can be used for conditioning the joints to make them stronger and more flexible. Using these techniques, a martial artist can develop improved rooting and manifest significant martial power. Techniques include Dan Tian breathing, Yongquan breathing, Laogong breathing, Four Gates breathing, Spiritual breathing, and Martial Grand Circulation breathing. Dr. Yang's systematic approach to teaching offers deep insight into the ancient art of Qigong with modern scientific data to support his theory from both an Eastern and Western perspective. This program is a must for serious qigong students, teachers, and martial artists of all styles. Breathing techniques to increase your Qi (energy) & Shen (spirit). Understand the relationship between breath, Qi, & endurance. Seven steps of Qigong Breathing for martial power, including Martial Grand Circulation breathing. Candle Training for martial artists. DVD package includes 7 Matching Pairs acupuncture chart. SPECIAL FEATURES: Dozens of Scene Selections. Narration: English. Multi -Language Menus & Subtitles: English, French, Spanish. Interactive YMAA Catalog with video previews. YMAA PRODUCTION. DR. YANG, JWING-MING. UNDERSTANDING QIGONG DVD6. WRITTEN & PERFORMED BY DR. YANG, JWING-MING. EDITING AND DVD AUTHORING BY OCEAN SILVER. PRODUCED AND DIRECTED BY DR. YANG, JWING-MING AND DAVID SILVER. Review Inside Kung Fu Magazine Man of the Year 2007. --Inside Kungfu Magazine One of America's most sought-after instructors of Qigong. --Omega Center About the Actor Dr. Yang, Jwing-Ming is a world-reknown author and teacher of Gong Fu (Kung Fu), Taijiquan (Tai Chi Chuan) and Chin Na and a leading authority on Qigong (Chi Kung). Involved in Chinese Kung Fu since 1961, he has over 55 schools in 18 countries. Dr. Yang has published over thirty books and over eighty videos and DVDs on health and martial arts. He is the founder of the YMAA Retreat Center. Search Amazon for "YMAA" , "Jwing-Ming Yang" or "Dr. Yang" to find more instructional Tai Chi and health DVDs available from YMAA Publication Center. YMAA: Yang's Martial Arts Association was established in Boston, MA in 1982. With the intent of preserving traditional Chinese Gongfu (Kung Fu) and Qigong , Dr. Yang, Jwing-Ming began training students in the rigors of Shaolin Long Fist and White Crane Gongfu as well as Yang Style Tai Chi Chuan. Dr. Yang also undertook his life-long dream of teaching and researching the Chinese arts and introducing them to the West through many books, videos and DVDs. YMAA Publication Center has been a publisher of high quality traditional martial arts and health books, videos and DVDs since 1983, and is a pioneer in the cultural exchange between the East and West. While the West has successfully developed the material sciences, the East is celebrated for its levels of spiritual cultivation. During this period of exchange, the building of bridges is critical for the successful integration of the achievements of both societies. Dr. Yang is the founder of the YMAA CA Retreat Center. ymaa-retreatcenter dot org. About the Director David Silver is the Writer, Producer, and/or Director of many of the best selling DVDs on Amazon. He is the co-author of the bestselling book and DVDs, Sunrise Tai Chi and Sunset Tai Chi.