Understanding Nutrition Guide - Quick Reference Guide by Permacharts

This 6-panel, laminated reference guide is easy-to-read and provides the reader with the concepts and terminology needed to understand how food works within your body. Armed with the understanding of digestion and food absorption, you will have the necessary information for making the right food choices that will lead to optimal health and well-being. A great teaching tool for nutritionists, school health programs and other NGO's to educate people on the issues of nutrition and its effect on one's overall health.