ump Rope Skipping Rope for Workout and Speed Skip Training Jumping Rope for Fitness Exercise- Speed Rope Best for Boxing- Adjustable Length Red

Sprifloral Jump Rope Rapid Speed Jump Rope and Memory Foam Handles for Crossfit Aerobic Exercise Like Speed Training,Endurance Training and Fitness Gym Jump Rope Workouts & Benefits 1.Burns calories at a fast rate. 2.Improves respiratory system. 3.Improved coordination & increases stamina. 4.Excellent for muscle toning of legs and arms. 5.Good for digestive system and digestion process. 6.Helps shed extra fat from stomach area too. 7.Benefits height, if done regulary. 8.It involves work out of most of your body parts together. Free adjustment of length 1,Open The Rear Lid 2,Pull Out The Rope 3,Open Clip Adjustment 4,Cut of The Excess 5,Close Rear Lid 6,Complete Notice: 1.There is 1-3cm (0.4-1.2inches) difference according to manual measurement. Please check the measurement chart carefully before you buy it 2.Colors may appear slightly different via website due to computer picture resolution and monitor settings.